Come to 30 days of unlimited Fit By Design classes for $30!
Become a member
WHAT TO EXPECT? The categories vary and include such challenges as Kettlbell Lift, Tire Flip, Box Jumps, Obstacle Course, Car Push, Tire Pull and more! Each year FEMSPORT provides a competitive but fun environment and is constantly improving this event to accommodate athletes of all types.
FIT BY DESIGN FEMSPORT TRAINING The training is open to ANYONE who is interested in getting stronger and challenging themselves to a tougher workout. You do not need to compete, although we will ask that you decide if you would like to before the April session starts.
WHAT FITNESS LEVEL DO I HAVE TO BE? All fitness levels are welcome! All you need to have, is a desire to train.
HOW DO I REGISTER? Training begins in January and registration will start to take place in the late fall.
WHERE DOES IT TAKE PLACE? Training takes place at Fit By Design, (River City Gymnastics building) located on Dalhousie. IS THERE CHILDCARE AVAILABLE? There is no regular childcare available. WHO ELSE TRAINS AND COMPETES? We have women in their 20's up to their 60s. You will find women of all shapes and sizes - some of us are natural athletes, some of us have never even considered anything like this before. The thing that connects us is the chance to train hard, challenge ourselves and join a community that supports us in getting fitter.
Our mission is to discover the energy and potential of every individual and unleash their personal power through exercise, education & empowerment. We aim to create safe, fun & effective wellness programs that deliver positive & sustainable results for the Kamloops community.