News

It is with great excitement that we announce our move to not one, but two convenient locations to serve you! 
Not only that, but based on feedback from you, we are going back to our roots and our classes will take part 6 months of the year inside, and 6 months outside.

LOCATION 1: Fit By Design - Official Training Facility - Mac Park

LOCATION 1: Fit By Design - Official Training Facility - Mac Park
In this enormous centrally located training facility, with ample parking, childcare area, changing rooms (and showers!) we will host all our Mon - Thursday 9:30am classes and weekend classes. There is also a beautiful grassy area outside for our spring/summer classes. We will have lots of time for connection after class - with no need to rush off. Children will have a huge area for childcare.

 LOCATION 2: Lansdowne Village (Downtown)

LOCATION 2: Lansdowne Village Our early morning and evening classes will be hosted at the downtown studio style  Fit By Design location (old Lizzie bits ) between Booster Juice and Dollarama in Lansdowne Village Shopping mall. 
There is no paid childcare at this location.

How will I remember where to go?​

In Mindbody when you book your classes, from November 6 onwards, classes have the location first, so you can tell where you are supposed to be.  
We have also simplified how the Warrior classes are structured so you know what kind of class to expect.

• Monday - Strength
• Tuesday - Conditioning
• Wednesday - Cardio
• Thursday - Strength

As we move into the new locations Strong will resume at 6pm in the evenings and Saturday STRONG will be at 9:30am

Summary of changes and news...

Nov 10 - No Strong
Nov 16 - 9:30am at Friday Fit Camp  starts for 4 week trial at MAC Park. Must register for all 4 sessions (Free to members)

A look into the future...

​JANUARY

• FEMSPORT training begins on Sundays. Two levels available. Advanced and Introduction. More information coming in November!
• Drop in OPEN GYM time for members