Not sure what to bring? Where to go? If you can bring a friend with you. Here is our handy FAQ page - but if the answer to your question cannot be found, or you need some specific help - send us a message here or on Facebook and we will be happy to help!
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Our mission is to discover the energy and potential of every individual and unleash their personal power through exercise, education & empowerment. We aim to create safe, fun & effective wellness programs that deliver positive & sustainable results for the Kamloops community.