Not sure what to bring? Where to go? If you can bring a friend with you. Here is our handy FAQ page - but if the answer to your question cannot be found, or you need some specific help - send us a message here or on Facebook and we will be happy to help!
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We have two locations to serve you!
LOCATION 1: Fit By Design - Official Training Facility - Mac Park In this enormous centrally located training facility, with ample parking, childcare area, changing rooms (and showers!) we will host all our Mon - Thursday 9:30am classes and weekend classes. There is also a beautiful grassy area outside for our spring/summer classes. We will have lots of time for connection after class - with no need to rush off. Children have a huge area for childcare.
LOCATION2: Lansdowne Village Our early morning and evening classes will be hosted at the downtown studio style Fit By Design location (old Lizzie bits ) between Booster Juice and Dollarama in Lansdowne Village Shopping mall. There is no paid childcare at this location.
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Our mission is to discover the energy and potential of every individual and unleash their personal power through exercise, education & empowerment. We aim to create safe, fun & effective wellness programs that deliver positive & sustainable results for the Kamloops community.