TRY US FOR A WEEK

Want to come and join in the fun for a week and see what we're all about? Sign up for a free week (no strings) & come as many times as you want! Meet our awesome community and get a feel for the group and the workouts!
 Sign up here!

​
Our mission is to discover the energy and potential of every individual and unleash their personal power through exercise, education & empowerment. We aim to create safe, fun & effective wellness programs that deliver positive & sustainable results for the Kamloops community.