I have had a hard time keeping up with all of the assignments and posts with this group but I have found the assignments very helpful in digging deeper into my journey. I will keep writing my feelings and successes down.
I have one problem that still nags away at me. I do not feel I have control of my eating. This Thanksgiving weekend was not a good one. I had 25 family members over for Thanksgiving dinner and we all had a good time, good food and good drinks. I always have the best intentions....... I think I am going to try to have a smoothie before meals at Christmas time.
I can do so well during the week with food and then the weekend comes and I make less than healthy choices. I feel it negates all the positive that I had during the week. I feel I have no willpower. I would like to see way more success in this area. No one can make this better except me. I am always looking for suggestions in this area.
I will begin again tomorrow and forgive myself for the weekend. Have a great week!