What an amazing weekend! Beautiful fall days are so great to go for a run. I belong to a fun little Sunday run club and this morning we did 7 km run/walk around Mac Park. I need to get out one more time each week for a run. It is such a fun thing to do with people at all different levels.
Bootcamp was amazing again this week. I loved the Cardio Parner Circuit. That really kicked my butt! Some of the harder moves scare me and I always try do the modified version. I fear burpies. I wish I could do them as easily as the children in my class but no such luck. I have a goal to do 5 strong burpies one day.
My lack of weighloss has been perplexing and depressing me. Week 2 I actually gained two pounds and this week I put on .4 of a pound. I know I ate well and clean. My bootcamp buddies tell me I am gaining muscle. When you have as much weight to lose as I do this is very disheartening. I am going to look to Sabrina for some guidance. I see some amazing stories of lifestyle changes and huge weight losses. I am ready for it.
Friday night was my exception to my healthy eating week. I attended an amazing 80's party where all of my good intentions quickly went down the tubes. It was not horrific, but it was not good. I know it is life, but one evening can sure negate any success you had during the week. I have to ask myself..... during this journey is it really worth it?