week 1 reflection
What an amazing first week. I feel like a new person. My body is firmer and I feel I am stronger in such a short time. I always felt that the only person I could count on for weight loss and fitness was myself. No wonder I never had any success. The community of women in this group energize and inspire me.
My week was full of zumba, boot camp, kick boxing, running and hill climbing.
Never before have I enjoyed exercise so much. It was SO MUCH FUN!
I remember my kickboxing partner's surprise at how the class flew by. It is because it was so enjoyable and full of laughs. I have made it through the stiffness and pain but I have to say....... side planks are not your friend!!
I will say goodbye to the blues and feeling bad about myself.
Those are long gone and I cannot wait to see what is in store for this week!
Read the last installment of Kaleigh's journey and her introduction to the challenge here...