As we spoke I was reminded of the GREAT, INTERACTIVE videos I had made in 2011 & 2012. It clicked at that moment, it was time to get back to making video's for those people who have limited time, no equipment and who would like to include their kids.
So I am PLEASED to RE-INTRODUCE you to Fit By Design Fit Tips! I will be making a video each week, with my kids to show you that ANYONE can make the time to FIT in FITNESS. They may not be edited properly, or sound perfect but they are a labour of LOVE and a PASSION to share EXERCISE advise with the world.
I would really APPRECIATE any FEEDBACK in order to touch on topics that are IMPORTANT to YOU.