I was definitely not thrilled about turning 30 and I had a certain perception of how my body should look at this age. At the time I could pick out 100 different things that I didn’t like about my body and didn’t look at any of the positive attributes I had.
A year later (and another birthday) I am in better shape now than I ever was in my 20s.
I have more energy and confidence with my body. I’m finally noticing more positives than negatives when I look in a mirror.
I have Sabrina and all the amazing women within Fit By Design to thank for how I feel. It’s a great feeling to walk into a group setting every workout and not feel judged, but feel welcomed, supported and encouraged every step of the way!